Performance Edge Consulting
Mental Performance Consulting
helping athletes gain the mental edge needed to perform at their maximum potential
Individual
Individual sessions can take place in person (Greater Pittsburgh, Pennsylvania area), virtually via Zoom or Face-time, or by phone. These sessions are catered to the individual based on their needs. Surveys, profiles, and questionnaires may be used in addition to interviewing to help determine areas of need as well as the appropriate intervention strategies.
Team
Team sessions can take place in person (Greater Pittsburgh, Pennsylvania area) or virtually via Zoom or Face-time. These sessions can be focused on a specific area of need decided on by coaches, team captains, or other administration or general team discussions. General areas can also be discussed such as; team building, knowing your role, and overall team cohesion to name a few.
Coach
Sessions with coaches can take place in person (Greater Pittsburgh, Pennsylvania area) or virtually via Zoom or Face-time. These sessions can focus on the coaches concerns (individually) or the coaches concerns with the team and strategies to handle different problems that arise in a team situation.
Pole Vaulters
Sessions with pole vaulters can take place in person (Greater Pittsburgh, Pennsylvania area), virtually via Zoom or Face-time, or by phone. These sessions are catered to the individual based on their needs. Pole vault specific problems can be discussed as Melissa has been working with pole vaulters for nearly 20 years, and still coaches varsity pole vault in Greensburg, PA.